About Me

Memphis born and raised and now "livin' on Tulsa time!" Wife to Chris and mom to Lizzie, Lucy, Katherine, and Molly. Striving to find and model balance in all areas of life.

Passionate about mental health and wellness in adolescents and adults. Driven to lessen the mental health stigma. Actively listen in order to understand more thoroughly. Provide skills and tools to move forward while measuring progress. Small steps that become more significant along the way. Celebrating  positive growth throughout.

Adventurer at heart! Life long learner. Curious about the possibilities. 

Proponent of authentic living. Seeking and searching to become my best self. 

Outside of the office, you may find me on a bike, paddle board, running through the woods, eating ice cream at Braum's or playing tag in a park with my husband and children.